I have to admit, at times I am very hard on myself and get defensive with others. I feel proud to say that, which might sound strange but I am at a stage in my journey where I can acknowledge my actions and associate them with my thought processes. Being honest that still doesn’t excuse […]
Category: Mental Health
Give the world a chance: the aftermath of #TimetoTalk day 2020
Now the dust has settled following #TimetoTalk day I thought I’d share my thoughts. Firstly, it is inspiring to see so many individuals, communities and companies involved in some way with this awareness day. The influx of people sitting down with cake and a cup of tea to have a chat in the workplace is unparalleled to […]